Tuesday, July 29, 2014

Why you should really take a nap this afternoon

Why you should really take a nap this afternoon, according to science


William Seward said...

There are days when I really do need a nap. I agree in theory with this. However, it does NOT make me more alert! I wake up totally bumfoozled and wind up going back to bed early. Perhaps I am better the next day for it, but it hasn't been noticeable. Fact is, though, I do tend to read very late, but I sleep late as well.

Bill Crider said...

I can no longer sleep late, for some reason. Old age? Surely not. A good nap is something I can always use.