Anxious? Depressed? Literate? Try Bibliotherapy

Big Think: Author Alain de Botton (Religion for Atheists, How Proust Can Change Your Life) and his partners at the London-based School of Life have taken this intuition a step further. Their “bibliotherapy” program matches individuals struggling in any aspect of their lives with a list of books hand-selected to help them through tough times. You get your reading list after an initial consultation with a bibliotherapist in which you discuss your life, your reading history, and your problems.