Peanut butter 'wards off heart disease', say scientist | Mail Online: "Peanut butter sandwiches could be the secret to beating heart disease, says a study.
Snacking on peanuts or peanut butter at least five days a week can nearly halve the risk of a heart attack."
2 comments:
Five days a week?! Egads!
The really big news (not) is that a balanced diet and exercise are also required. Still, it's better than being told the fat content outweighs the other nutrients.
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