I love (loved?) those things...until I learned that 1 of them was 880 calories...damn it.
Stopped eating and drinking sweet stuff (including my standby hard cider) about three months ago, and learned at the dr's this morning I've lost 20 lbs. It isn't the calories, it's the sweet stuff--even artificial sweeteners. This book explains it:https://www.amazon.com/Fat-Chance-Beating-Against-Processed-ebook/dp/B0095ZMPTU/ref=sr_1_1?s=books&ie=UTF8&qid=1510608043&sr=1-1&keywords=fat+chance+by+robert+lustig
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I love (loved?) those things...until I learned that 1 of them was 880 calories...damn it.
Stopped eating and drinking sweet stuff (including my standby hard cider) about three months ago, and learned at the dr's this morning I've lost 20 lbs. It isn't the calories, it's the sweet stuff--even artificial sweeteners. This book explains it:
https://www.amazon.com/Fat-Chance-Beating-Against-Processed-ebook/dp/B0095ZMPTU/ref=sr_1_1?s=books&ie=UTF8&qid=1510608043&sr=1-1&keywords=fat+chance+by+robert+lustig
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