Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die."
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, January 21, 2010
On the Other Hand, I'm Doomed
Experts: Sitting too much could be deadly - Yahoo! News: "Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health. And it doesn't matter where the sitting takes place — at the office, at school, in the car or before a computer or TV — just the overall number of hours it occurs.
Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die."
Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die."
No Wonder I'm a Genius!
How running can jog your memory by creating new brain cells
| Mail Online: "We all know running is good for your body.
But it can also do wonders for the mind, according to Cambridge University scientists
A regular jog leads to the growth of new cells in the area of the brain which boosts your memory, a study has found."
| Mail Online: "We all know running is good for your body.
But it can also do wonders for the mind, according to Cambridge University scientists
A regular jog leads to the growth of new cells in the area of the brain which boosts your memory, a study has found."
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