Thursday, January 27, 2011

Trans-fats Update

AFP: Bad eating can give you depression: study: "Eating foods high in trans-fats and saturated fats increases the risk of depression, according to a Spanish study published in the US Wednesday, confirming previous studies that linked 'junk food' with the disease.

Researchers also showed that some products, such as olive oil, which is high in healthy omega-9 fatty acids, can fight against the risk of mental illness."

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