Friday, October 28, 2011


A rare new post on my running blog about an important anniversary in my life.


Cap'n Bob said...

I've spent 63 years NOT running.

Bud said...

Good for you, B.C., for starting so early and running all these years so Cap'n Bob didn't have to! I only started walking ~ 3 miles/day after I retired 3 years ago, but I feel much better!