Saturday, June 27, 2009

More Good News!

Peanut butter 'wards off heart disease', say scientist | Mail Online: "Peanut butter sandwiches could be the secret to beating heart disease, says a study.

Snacking on peanuts or peanut butter at least five days a week can nearly halve the risk of a heart attack."


David Cranmer said...

Five days a week?! Egads!

Karin M said...

The really big news (not) is that a balanced diet and exercise are also required. Still, it's better than being told the fat content outweighs the other nutrients.